Restful sleep is important! Along with nutrition and exercise, it is one of the fundamental components of a healthy lifestyle. Your body goes through a raft of changes during sleep, many geared towards healing and replenishing the body. The inability …
Tag: Mattress
It is a concept that is rarely discussed, and just accepted without question. However the reasoning behind why beds are elevated off the floor (especially in the developed world), gives food for thought. Who started the trend of building beds …